Welcome to Syd's Body Language Blog
Hello,Welcome to Syd's Body Language Blog. My name is Sydney Laurel Harris and I've been teaching the Alexander Technique for almost 30 years.
The Alexander Technique is a holistic body-mind method that helps people to change habitual patterns of movement and posture to help them look better, feel better & perform better. You can read more about it at my website http://www.alexanderusa2.com and at http://www.alexandertech.org.
Even before the Alexander Technique, I had been observing and thinking about how and what our bodies communicate... about our feelings... our attitudes, etc.
Thanks for visiting. I hope you come back soon.
Sydney
posted by Sydney Laurel Harris @ 4:52 PM
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